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SkitzerTheCat
Journal
21 May 23
SkitzerTheCat's Journal, 21 May 2023
SkitzerTheCat's Profile
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Another pound towards my goal down. Must stay positive, focus on the now, and continue to try to better myself.
221.0 lb
Lost so far:
55.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2023:
1126 kcal
Fat: 38.76g | Prot: 37.26g | Carb: 148.16g.
Breakfast:
Crystal Light Crystal Light on the Go Sugar Free Packets, Chocolate Covered Caramel Candy, Chocolate Covered Caramel Candy.
Lunch:
Crystal Light Crystal Light on the Go Sugar Free Packets.
Dinner:
Trader Joe's Chicken Tikka Masala.
Snacks/Other:
Mars Milky Way Candy Bar (Fun Size).
more...
3205 kcal
Activities & Exercise:
Elliptical - 1 hour, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
15 Supporters
Support
Comments
Great attitude!💪
22 May 23 by member:
Diana 1234
That's it man live in the moment. Don't steal your own joy by looking to far down the road. Every bit of loss adds up over time.
23 May 23 by member:
Joe Not Exotic
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