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SkitzerTheCat
Journal
11 May 23
SkitzerTheCat's Journal, 11 May 2023
SkitzerTheCat's Profile
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Has been slow progress, but it's still progress.
223.0 lb
Lost so far:
53.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2023:
858 kcal
Fat: 13.15g | Prot: 20.12g | Carb: 164.04g.
Breakfast:
Crystal Light Crystal Light on the Go Sugar Free Packets.
Lunch:
Crystal Light Crystal Light on the Go Sugar Free Packets, TGI Friday's Strawberry Lemonade.
Dinner:
Ready-to-Serve Reduced Sodium Minestrone Soup (Canned).
Snacks/Other:
Binggrae Melona Melon Flavored Ice Bar.
more...
3046 kcal
Activities & Exercise:
Elliptical - 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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