Weigh In record (no journal entry) for 11 May 2023
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190.5 lb
Lost so far: 7.9 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2023:
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155 kcal
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Fat: 7.00g | Prot: 2.50g | Carb: 19.50g.
Breakfast: Heiða Haframjólk Barista. more...
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losing 0.9 lb a week
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