Weigh In record (no journal entry) for 08 May 2023
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169.5 lb
Lost so far: 3.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2023:
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312 kcal
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Fat: 16.93g | Prot: 14.53g | Carb: 25.66g.
Breakfast: Мёд, Тушеные Овощи, Яйцо. more...
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losing 1.6 lb a week
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sapranavi's weight history
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