Weigh In record (no journal entry) for 05 May 2023
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159.3 lb
Lost so far: 18.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2023:
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495 kcal
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Fat: 22.50g | Prot: 35.00g | Carb: 39.00g.
Dinner: Chipotle Mexican Grill Barbacoa Tacos. more...
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losing 1.0 lb a week
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