Weigh In record (no journal entry) for 02 May 2023
|
138.8 lb
Lost so far: 11.1 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2023:
|
1428 kcal
|
Fat: 65.83g | Prot: 99.40g | Carb: 109.07g.
Breakfast: J-Foods Печенье Орешки с Вареной Сгущенкой, Сваля Творог 15%, Sek Protein Sade Quark, Torku Doğal Süt, Сахар, Банан. Lunch: Огурец (с Кожурой), Помидоры, Лосось, J-Foods Печенье Орешки с Вареной Сгущенкой, En Patırdak Popçik, Torku Doğal Süt. Dinner: Огурец (с Кожурой), İçim Mozzarella Peyniri, Помидоры, Яйцо. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Blue footed's weight history
|