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BodyTrace
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158.5 lb
Lost so far: 19.4 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2023:
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2743 kcal
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Fat: 121.85g | Prot: 134.81g | Carb: 308.78g.
Breakfast: Trader Joe's High Fiber Cereal, Trader Joe's Rainbow's End Trail Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Trader Joe's Carb Savvy Tortillas, Skinless Chicken Breast, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Lettuce, Meijer Lite Mayonnaise. Dinner: Trader Joe's Shrimp Stir Fry, Amy's Vegetable Pakoras , Trader Joe's Fully Cooked Long Grain Brown Rice, Low Sodium Cooked Immature Lima Beans (Fat Not Added in Cooking, Canned). Snacks/Other: Trader Joe's European Style Organic Plain Nonfat Yogurt, Kirkland Signature Trail Mix, Trader Joe's Carb Savvy Tortillas, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Trader Joe's Peanut Butter Protein Granola. more...
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gaining 10.8 lb a week
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