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cristinaxxs
Journal
30 Apr 23
cristinaxxs's Journal, 30 April 2023
cristinaxxs's Profile
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Weigh In record (no journal entry) for 30 April 2023
137.3 lb
Lost so far:
1.5 lb
.
Still to go:
27.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2023:
966 kcal
Fat: 45.40g | Prot: 46.87g | Carb: 90.10g.
Breakfast:
Weetabix Minis Chocolate Chip.
Lunch:
Potato, Parkview Cocktail Sausages, Walkers Wotsits Flamin Hot, Mikey's Sliced Bread.
Dinner:
Schwan's Roast Turkey Breast Dinner.
more...
1861 kcal
Activities & Exercise:
Football - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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