Weigh In record (no journal entry) for 28 April 2023
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146.4 lb
Lost so far: 1.3 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2023:
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361 kcal
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Fat: 23.88g | Prot: 23.72g | Carb: 11.82g.
Breakfast: Папа Может Сосиски Сочные, Яйцо, Авида Молоко 2,5%, Помидоры. more...
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losing 3.1 lb a week
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ЕвгенияИБ's weight history
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