Weigh In record (no journal entry) for 27 April 2023
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149.5 lb
Lost so far: 26.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2023:
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911 kcal
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Fat: 26.75g | Prot: 31.56g | Carb: 134.09g.
Breakfast: Креветки (Вареные или на Пару), Томатная Паста, Белый Город Молоко 2,5%, Алейка Макароны. Lunch: Ehrmann Пудинг Шоколадный со Сливочным Муссом. Snacks/Other: Акульчев Венские Вафли с Бананом, Капучино. more...
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losing 15.4 lb a week
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medusalinee[163]'s weight history
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