Weigh In record (no journal entry) for 27 April 2023
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176.8 lb
Lost so far: 0 lb.
Still to go: 176.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2023:
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1027 kcal
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Fat: 57.87g | Prot: 53.54g | Carb: 75.69g.
Breakfast: Strawberries , Bananas, Asda Unsalted Butter, The Groovy Food Company Agave Nectar, Mlekovita Smietana Polska 18%, By Sainsbury's Fairtrade Demerara Cane Sugar, Garden of Life Collagen Peptides, Lowicz Twarog Half Fat Curd Cheese, White Flour, Egg. Lunch: Pork Fat , Lentils Soup(Zana). more...
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losing 2.3 lb a week
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vaskelienez's weight history
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