Weigh In record (no journal entry) for 26 April 2023
|
168.0 lb
Lost so far: 19.4 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2023:
|
575 kcal
|
Fat: 45.00g | Prot: 40.00g | Carb: 0.00g.
Lunch: Мираторг Стейк "Рибай" из Говядины. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LiliBrik's weight history
|