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1661yasemingunduz
Journal
25 Apr 23
1661yasemingunduz's Journal, 25 April 2023
1661yasemingunduz's Profile
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Weigh In record (no journal entry) for 25 April 2023
171.5 lb
Lost so far:
0 lb
.
Still to go:
39.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2023:
188 kcal
Fat: 11.42g | Prot: 8.08g | Carb: 13.87g.
Breakfast:
Çerezya Medine Hurması, Torku Tam Yağlı Beyaz Peynir, Domatesler, Yeşil Çay, Siyah Zeytin.
more...
1936 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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1661yasemingunduz's weight history
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