Weigh In record (no journal entry) for 25 April 2023
|
146.6 lb
Lost so far: 65.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2023:
|
1185 kcal
|
Fat: 51.61g | Prot: 72.77g | Carb: 105.01g.
Breakfast: Умалат Сыр Кавказский, Bimbo Булочка Макси, Магнит Авокадо. Lunch: Ашан Киви, Fish House Креветки Очищенные, Мистраль Киноа Вареная. Dinner: Село Зелёное Творог 5% с Сохраненной Структурой Зерна. Snacks/Other: Творожные Вафли без Сахара, DopDrops Shoko White Vegan. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
helena.elena's weight history
|