Weigh In record (no journal entry) for 24 April 2023
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81.1 lb
Lost so far: 20.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2023:
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1383 kcal
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Fat: 80.64g | Prot: 14.22g | Carb: 146.92g.
Breakfast: Milka Шоколад Молочный с Фундуком. Lunch: Россия Щедрая Душа Шоколад Дуэт в Клубничном, Россия Щедрая Душа Шоколад Кокос Вафля. more...
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gaining 3.1 lb a week
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