Weigh In record (no journal entry) for 14 April 2023
|
110.2 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2023:
|
575 kcal
|
Fat: 26.12g | Prot: 30.14g | Carb: 54.90g.
Breakfast: Картофельное Пюре на Воде. Lunch: Вареное Яйцо, Картошка Печеная. Dinner: Черная Смородина, Омлет или Яичница. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diana.rogozhina11's weight history
|