strekosa's Journal, 24 January 2015

Weigh In record (no journal entry) for 24 January 2015
125.0 lb Lost so far: 8.6 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2015:
178 kcal Fat: 7.20g | Prot: 10.70g | Carb: 19.07g.   Breakfast: Простоквашино Творожное Зерно в Сливках 7%, Яблоко Зеленое. more...
losing 1.5 lb a week

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