Weigh In record (no journal entry) for 12 April 2023
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127.8 lb
Lost so far: 7.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2023:
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966 kcal
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Fat: 51.79g | Prot: 81.07g | Carb: 41.90g.
Breakfast: Wegmans Whole Grain Cereal, Coffee with Milk. Lunch: Green Peppers , Cooked Cauliflower (Fat Not Added in Cooking), Chicken Thigh. Dinner: Cooked Green Peppers, Chicken Thigh. more...
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losing 2.8 lb a week
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Zoeee_'s weight history
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