Weigh In record (no journal entry) for 07 April 2023
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146.2 lb
Lost so far: 1.5 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2023:
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436 kcal
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Fat: 19.57g | Prot: 21.94g | Carb: 42.22g.
Breakfast: Авида Молоко 2,5%, Киви, Форель Слабосоленая, Авокадо Авокадо, Violette Light Сыр Творожный Сливочный, Свежий Хлеб Батон Дорожный . more...
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losing 0.5 lb a week
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ЕвгенияИБ's weight history
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