darksa(166cm)'s Journal, 07 April 2023

Weigh In record (no journal entry) for 07 April 2023
99.2 lb Lost so far: 28.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2023:
897 kcal Fat: 37.27g | Prot: 51.14g | Carb: 85.91g.   Breakfast: Bombbar Protein Cookie Chocolate Brownie, Snaq Fabriq Snaqer Pistachio & Caramel. Lunch: Брокколи, Болгарский Перец, Индилайт Филе Грудки Индейки, Шампиньоны. Dinner: Lay's Чипсы из Печи Нежный Сыр с Зеленью. more...
1518 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

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