Weigh In record (no journal entry) for 31 March 2023
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191.1 lb
Lost so far: 23.4 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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466 kcal
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Fat: 26.00g | Prot: 49.31g | Carb: 7.81g.
Pre-Breakfast: California Gold Nutrition Коллаген, ВкусВилл Протеин Соевый. Breakfast: ВкусВилл Йогурт Высокобелковый 2,1%. Lunch: Вареное Яйцо, Argeta Паштет Куриный . more...
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losing 11.6 lb a week
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timofeeva_irina's weight history
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