Weigh In record (no journal entry) for 28 March 2023
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146.8 lb
Lost so far: 0.9 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2023:
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852 kcal
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Fat: 33.76g | Prot: 56.81g | Carb: 79.37g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Клубника, Авида Масло Сливочное, Сырники. Lunch: Гречка Отварная. Dinner: Яйцо. Snacks/Other: Авида Молоко 2,5%. more...
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gaining 0.7 lb a week
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ЕвгенияИБ's weight history
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