Weigh In record (no journal entry) for 28 March 2023
|
111.1 lb
Lost so far: 9.0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 March 2023:
|
1188 kcal
|
Fat: 61.75g | Prot: 74.87g | Carb: 86.61g.
Breakfast: Банан, Ирмень Творожок с Ванилином 0,5%. Lunch: Мама Дома Зеленая Греча «Карбонара». Dinner: Миндаль Миндаль. Snacks/Other: NL International Carbo Light Cherry. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
evgenia tsy's weight history
|