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Dogcatcher1
Journal
27 Mar 23
Dogcatcher1's Journal, 27 March 2023
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Weigh In record (no journal entry) for 27 March 2023
168.6 lb
Lost so far:
27.4 lb
.
Still to go:
22.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2023:
1627 kcal
Fat: 72.17g | Prot: 80.01g | Carb: 170.38g.
Breakfast:
Southern Home Shredded Mild Cheddar Natural Cheese, Tuna Salad Sandwich.
Lunch:
Michelina's Traditional Recipes Tuscan-Inspired Garlic Chicken.
Dinner:
Great Value Italian Style Meatballs, Bush's Best Homestyle Baked Beans.
Snacks/Other:
Nabisco Wheat Thins Crackers - Original.
more...
2064 kcal
Activities & Exercise:
Hanging Laundry - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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