Weigh In record (no journal entry) for 25 March 2023
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134.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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508 kcal
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Fat: 25.92g | Prot: 30.61g | Carb: 38.26g.
Breakfast: Чумак Кетчуп, Сарделька. Lunch: Печень Куриная Жареная, Капуста Тушеная. more...
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gaining 10.8 lb a week
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