Weigh In record (no journal entry) for 21 March 2023
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79.8 lb
Lost so far: 20.1 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2023:
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430 kcal
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Fat: 17.00g | Prot: 6.00g | Carb: 60.00g.
Breakfast: Lucky Zlaki Криспы-Мюсли с Клюквой. more...
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losing 3.1 lb a week
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°~shâbu~°'s weight history
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