Weigh In record (no journal entry) for 20 March 2023
|
132.5 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2023:
|
1041 kcal
|
Fat: 40.49g | Prot: 43.59g | Carb: 114.46g.
Breakfast: President Крем-Сыр Классический 24,5%, Блины на Молоке. Lunch: Галя Балувана Блины с Творогом. more...
|
losing 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Corystuvach's weight history
|