BodyTrace
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154.1 lb
Lost so far: 23.8 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2023:
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1757 kcal
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Fat: 88.47g | Prot: 67.37g | Carb: 200.66g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Rainbow's End Trail Mix, Trader Joe's High Fiber Cereal. Lunch: Lettuce, Trader Joe's Grilled Balsamic Vinegar & Rosemary Chicken, Meijer Lite Mayonnaise. Dinner: Fage Total 0% Greek Yogurt, Butter , 365 Extra Wide Egg Noodles . Snacks/Other: Kraft Cool Whip Lite, Trader Joe's Rainbow's End Trail Mix, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...
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losing 6.2 lb a week
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