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SkitzerTheCat
Journal
17 Mar 23
SkitzerTheCat's Journal, 17 March 2023
SkitzerTheCat's Profile
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Keep on rolling my guy, gal, and non-binary pals!
232.0 lb
Lost so far:
44.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2023:
1018 kcal
Fat: 42.15g | Prot: 41.50g | Carb: 116.38g.
Breakfast:
Crystal Light Crystal Light on the Go Sugar Free Packets.
Lunch:
Binggrae Melona Melon Flavored Ice Bar.
Dinner:
Cooked Carrots, Cooked Mushrooms (Fat Added in Cooking), Hannaford Brussels Sprouts, Kroger Corned Beef Brisket Flat Cut.
Snacks/Other:
Clearly Canadian Beverage Corporation Original Sparkling Raspberry, Binggrae Melona Melon Flavored Ice Bar.
more...
2591 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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