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BodyTrace
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155.0 lb
Lost so far: 22.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2023:
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1756 kcal
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Fat: 62.59g | Prot: 116.92g | Carb: 198.57g.
Breakfast: Trader Joe's High Fiber Cereal, Trader Joe's Rainbow's End Trail Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Lettuce, Skinless Chicken Breast, Trader Joe's Sprouted Flourless Whole Wheat Berry Bread, Cabot Lite 50 Premium White Sharp Cheddar Cheese. Dinner: Mission Artisan Style Tortillas - Flaxseed & Blue Corn Blend, Calavo Avocado, La Preferida Canned Black Beans, Trader Joe's Cheese & Green Chile Tamales. Snacks/Other: Cabot Lite 50 Premium White Sharp Cheddar Cheese, Great Value Sun-Dried Raisins. more...
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gaining 9.3 lb a week
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