Weigh In record (no journal entry) for 14 March 2023
|
141.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2023:
|
1172 kcal
|
Fat: 26.36g | Prot: 99.23g | Carb: 134.11g.
Breakfast: Royal Forest Сироп Топинамбура, Творог из Обрата, Каша 4 Злака Готовая. Lunch: Утка Отварная, Суп Лапша. Dinner: Суп Лапша, Утка Отварная. Snacks/Other: Мандарины, Магнит Яблоки Новый Урожай, Slasti Зефир Крем Шоколад, Семена Льна, Просто Молоко Молоко 2,5%, Магнит Банан. more...
|
gaining 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alenaDUBR's weight history
|