Weigh In record (no journal entry) for 11 March 2023
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232.1 lb
Lost so far: 12.6 lb.
Still to go: 93.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2023:
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2998 kcal
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Activities & Exercise:
Shoveling Snow - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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alenalayer's weight history
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