Weigh In record (no journal entry) for 10 March 2023
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132.2 lb
Lost so far: 7.4 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2023:
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990 kcal
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Fat: 43.00g | Prot: 31.00g | Carb: 102.00g.
Dinner: Bob Evans Vegetable Beef Soup (Cup), Bob Evans Wildfire Fried Chicken Salad (Savor Size). Snacks/Other: Endangered Species Chocolate Natural Dark Chocolate with Caramel & Sea Salt (60% Cocoa), Barefoot Moscato. more...
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losing 1.8 lb a week
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DaniBSkinnySoon's weight history
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