Weigh In record (no journal entry) for 08 March 2023
|
157.0 lb
Lost so far: 47.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 March 2023:
|
1090 kcal
|
Fat: 35.26g | Prot: 60.14g | Carb: 125.39g.
Breakfast: Tesco Semi-Skimmed Milk, Kellogg's All-Bran. Lunch: Rosemary Conley's Bacon & Mushroom Risotto. Dinner: Tesco Breaded Chicken Strips, Sainsbury's Grated Mozzarella, Tesco White Tortilla Wraps, Tesco Little Gem Lettuce, Cucumber (with Peel) . Snacks/Other: Muller Greek Style Corner Strawberry. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamanthaJ2393's weight history
|