Weigh In record (no journal entry) for 07 March 2023
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132.1 lb
Lost so far: 0.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2023:
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1083 kcal
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Fat: 47.34g | Prot: 44.91g | Carb: 123.08g.
Breakfast: Кофе с Молоком, Пончик с Желе. Lunch: Атлантический Лосось (Выращиваемый), AXA Банош со Сливками, Морковью и Зеленью. Snacks/Other: Конфета, Брынза. more...
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steady weight
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