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mmmmmm really unhappy with this, have bn at the gym twice last week, did more walking, was expecting more, its not even a 1lb off aarrgghh x
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148.6 lb
Lost so far: 13.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2023:
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725 kcal
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Fat: 28.49g | Prot: 72.79g | Carb: 40.04g.
Breakfast: Plain French Toast. Dinner: Pork Loin (Tenderloin) . more...
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losing 0.8 lb a week
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