larryb53's Journal, 04 March 2023

Test StriLps Range: 119 - 160 mg/dL

Glucose Reading: 155
Time: 8:15 AM


Time: 8:20 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 69

260.0 lb Lost so far: 15.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1766 kcal

Fat: 69.44g | Prot: 111.51g | Carb: 172.40g.   Breakfast: Full Circle Organic Instant Oatmeal, Member's Mark Natural Shelled Walnuts, Nature's Path Gluten Free Hot Oatmeal Spiced Apple with Flax, International Delight Hazelnut Coffee Creamer, Member's Mark Donut Shop Coffee. Lunch: Heritage Farm Chicken Gizzards & Hearts, Sam's Choice Organic Chicken Bone Broth, Progresso Light Chicken Noodle Soup. Dinner: Deli Sliced Ham, Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread, Jet's Pizza Cheese & Pepperoni Pizza (Large, Square). more...