Weigh In record (no journal entry) for 04 March 2023
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124.2 lb
Lost so far: 30.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2023:
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1259 kcal
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Fat: 91.56g | Prot: 39.68g | Carb: 72.82g.
Lunch: Lime Juice , 365 Aged Balsamic Vinegar of Modena, California Olive Ranch Extra Virgin Olive Oil, Tomatoes, Red Onions, Avocados , Babybel Plant Based Cheese, Burman's Yellow Mustard, Sweet Earth Mindful Chik'n. Dinner: Banana Pepper , Vlasic Bread & Butter Spears Pickles, Calavo Avocado, Red Cabbage, Kroger Green Bell Pepper, Publix Red Bell Pepper, Nature Sweet Cherub Tomatoes, Cucumber (Peeled), Red Onions, Hidden Valley Plant Powered Ranch, Red Leaf Lettuce , Impossible Foods Impossible Burger, Burman's Yellow Mustard , Violife Just Like Cheddar Slices. Snacks/Other: Silk Dairy Free Half & Half, Coffee, Boom Chicka Pop Sea Salt Popcorn, Zevia Natural Ginger Root Beer, Southern Grove Pepitas Roasted with Salt, Terrasoul Raw Brazil Nuts, Southern Grove Roasted & Salted Sunflower Kernels, Southern Grove Wasabi Soy Almonds. more...
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losing 9.1 lb a week
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