Weigh In record (no journal entry) for 02 March 2023
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156.6 lb
Lost so far: 18.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2023:
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940 kcal
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Fat: 55.24g | Prot: 40.83g | Carb: 68.31g.
Breakfast: IHOP Fried Eggs, Coffee. Dinner: Butter , Egg. Snacks/Other: Apples , Made in Nature Raisins. more...
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losing 4.2 lb a week
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jimmyo152's weight history
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