Weigh In record (no journal entry) for 02 March 2023
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338.4 lb
Lost so far: 47.4 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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224 kcal
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Fat: 3.77g | Prot: 7.32g | Carb: 39.03g.
Breakfast: Alpro Молоко Ванильный Пломбир, Геркулес Геркулес Традиционный . more...
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losing 15.4 lb a week
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Anton Gorelkin's weight history
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