Blue footed's Journal, 21 February 2023

Weigh In record (no journal entry) for 21 February 2023
143.9 lb Lost so far: 6.0 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2023:
39 kcal Fat: 0.00g | Prot: 0.00g | Carb: 10.00g.   Breakfast: Сахар. more...
2257 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.4 lb a week

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