Weigh In record (no journal entry) for 17 February 2023
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106.0 lb
Lost so far: 24.5 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2023:
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224 kcal
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Fat: 14.27g | Prot: 16.05g | Carb: 7.79g.
Breakfast: Кофе, Радость Вкуса Сыр Лёгкий 35%, 🫓 осяноблин с сыром. more...
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steady weight
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ira#k's weight history
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