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Bikini stav
Journal
25 Dec 14
Bikini stav's Journal, 25 December 2014
Bikini stav's Profile
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Weigh In record (no journal entry) for 25 December 2014
125.4 lb
Lost so far:
0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 December 2014:
1931 kcal
Fat: 79.60g | Prot: 97.68g | Carb: 193.00g.
Breakfast:
Соцкий Пицца Фантазия из Слоеного Теста.
Lunch:
Красное Яблоко, Мандарины, Торт.
Dinner:
Торт, Жареная Курица (Кожу не Съедена).
more...
2370 kcal
Activities & Exercise:
Aerobics - 14 minutes, Weight Training (Bodybuilding) - 22 minutes, Weight Training (moderate) - 1 hour, Resting - 9 hours and 24 minutes, Sleeping - 8 hours, Housework - 5 hours.
more...
gaining 7.7 lb a week
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