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BodyTrace
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153.4 lb
Lost so far: 24.5 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2023:
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948 kcal
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Fat: 40.57g | Prot: 50.70g | Carb: 94.44g.
Breakfast: 2% Fat Milk, Marie Morin Caramel Flan. Lunch: Trader Joe's Whole Wheat Couscous, Trader Joe's Crumbled Goat Cheese, Trader Joe's Italian Sausage-Less Sausage, Goya Chick Peas. Dinner: Gardein Lightly Breaded Turk'y Cutlets, Barilla Chickpea Rotini, Parmesan Cheese (Shredded), Trader Joe's Creamy Tomato Basil Sauce. more...
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losing 15.4 lb a week
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