Weigh In record (no journal entry) for 06 February 2023
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87.5 lb
Lost so far: 13.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2023:
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287 kcal
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Fat: 2.70g | Prot: 8.64g | Carb: 60.92g.
Breakfast: Лидер Вода Малаховская Лесные Ягоды. Dinner: Святой Источник Вода Негазированная со Вкусом Яблока, Bio Баланс Био Йогурт Клубника 1%. more...
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gaining 3.1 lb a week
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yuriplisetskyy's weight history
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