Weigh In record (no journal entry) for 05 February 2023
|
159.0 lb
Lost so far: 45.4 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2023:
|
901 kcal
|
Fat: 31.60g | Prot: 35.80g | Carb: 112.20g.
Breakfast: Tesco Semi-Skimmed Milk, Kellogg's All-Bran. Lunch: Burger King Chicken Royale, Burger King Fries (Medium). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamanthaJ2393's weight history
|