Weigh In record (no journal entry) for 20 January 2023
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137.1 lb
Lost so far: 13.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2023:
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106 kcal
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Fat: 7.34g | Prot: 7.22g | Carb: 2.38g.
Breakfast: Омлет или Яичница с Овощами. more...
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losing 0.5 lb a week
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Мелкий Лютик's weight history
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