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SkitzerTheCat
Journal
19 Jan 23
SkitzerTheCat's Journal, 19 January 2023
SkitzerTheCat's Profile
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Keeping motivated
245.0 lb
Lost so far:
31.0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 January 2023:
1373 kcal
Fat: 46.52g | Prot: 34.87g | Carb: 197.95g.
Breakfast:
Butter , Kroger Canned Sweet White Whole Kernel Corn.
Lunch:
Nissin Ramen Beef Flavor Noodles Soup Cup.
Dinner:
Root Beer, Godfather's Pizza Combo Original Crust Pizza (Large).
Snacks/Other:
Crystal Light Crystal Light on the Go Sugar Free Packets.
more...
2736 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
15 Supporters
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Comments
Welcome back!
19 Jan 23 by member:
Daddy Manatee
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