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BMI = 30.8
BODY FAT = 30.4 %
MUSCLE = 32.5 %
VISCERAL FAT = 15
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202.6 lb
Lost so far: 2.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2022:
gaining 8.4 lb a week
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Grumpy Old Troll's weight history
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