Weigh In record (no journal entry) for 03 January 2023
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185.2 lb
Lost so far: 20.9 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2023:
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280 kcal
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Fat: 4.13g | Prot: 23.64g | Carb: 50.35g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Ginger tea. more...
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losing 11.2 lb a week
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oceanladyjulia's weight history
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